is excercise good with in conjunction with taking klonopin daily?also is my dose too high

[john]

Im taking 1mg twice a day prescribed by my doctor, i feel like that's too high, because most people take .5mg twice a day. But i the medication is working really nice, although i still have some anxiety. Is excercised combined with benzos good?


Also how long should i take klonopin daily? how long will it take to get me tolerance to it? I wish it would work for about 4 months or so, daily. and after that take it when needed. or would i get addicted to it.


Also, when I get anxious and I exercise, I feel really good, i get like a high from it, is the high coming from the klonopin and the endorphins good? or does it not matter?

[Reese B]

Exercise is good in conjunction with any type of anxiety - or any other diagnosis for that matter. Your particular dosage of Klonopin should depend only on your particular response and body chemistry - not on what you read others are taking. 1mg twice a day is not too much, although I would not go any higher than 1mg three times a day total. If you need more than that there is something else that is driving the anxiety that is not being properly treated with the Klonopin alone. Again, how long you take it depends on many factors, your chemistry, the type of anxiety you are treating and how many changes you have made to decrease your source of anxiety.

[m6dude]

As mentioned in the early post that is not a high dosage of klonopin just google the half life of klonopin it remains in our blood for a very long time, it accumulates so please be aware of that. I work out 5 days a week weightlifting and there are no issues taking prescribed klonopin and exercise... keep up the good work !! :}