|
Antidepressants - extreme lack of energy?
Hello,
I've battled with all the big name meds out there. I finally decided I don't want to be on them and I've discovered some things that have made my life so much easier. I really think I'm ready to get off this junk.
I take effexor (150) and welbutrin (300)
I dropped down down from 225 effexor and I felt... amazing.. better than I have felt in years. Now though I find waking up in the morning is one hell of a fight and I don't ever seem to have that alert feeling. Even after a cup of strong coffee I could fall back asleep. So I can continue weening this out of my system, but I would like to raise my energy level, both mental and physical.
I go for a walk/jog through the park every day, take pictures of random things, so its not as if I sit in my room and do nothing all day.
Any suggestions?
I take 75 effexor before bed, and the rest of it all in the morning. When I talk to my psychiatrist, all I really get is suggestions to change the time I take it, which over the course of 2 years and 6 different meds has been fruitless...
|