|
What would a buddhist say about antidepressants?
i struggle with extreme, confusing mood swings and obsessive thoughts,
but on the other hand i have an ability to put my head in a quiet meditative state, I 've been doing this for years, and after trying yoga, after a week i put myself in a trascendental state for four days unintentionaly, which i think is the best way, by trying all day long to not think of anyting, or as little possible
i would repeat in my head, 'it's all BS' 'I have a big ego' then finnally 'dialouge is ego' and i would get spaces of true bliss and joy
now a mont hafter i took myself off the trip i'm falling into a very frightening depression, my ego knows almost nothing but negative and irrational emotions,
at this point I have no clue of how to mix these two states of mind, i would love to just scrap my depressed personality and start a clean slate
|