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It would be better to take the medication now and get your blood pressure under control. Every day that your blood pressure remains elevated, there is damage to your vessels occurring because of the hypertension. Then, if you decide to go on a weight loss/exercise program and your blood pressure becomes lower and lower, your physician will gradually reduce your dosage and there is always the possibility that you can come off this medication entirely. Ace inhibitors are safe and do a great job in reducing most people's blood pressure. Sometimes, however, a physician may have to add another blood pressure med to get the blood pressure into a normal range. Recommendations by American Heart Association now recommend a blood pressure UNDER 120/80.
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