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Hi. There are several tips to prevent nausea during chemotherapy:
1. Eat small meals throughout the day.
2. Avoid fatty, greasy foods right before or during treatment.
3. Rest after eating, but do not lay completely flat. Try laying in an upright position or in a recliner. This will aid in digestion.
4. Drink fluids at room temperature. Cold or warm beverages may increase or trigger nausea in already sensitive stomachs.
5. Talk to your doctor about your nausea. Most people undergoing chemotherapy need to drink large amounts of fluids a day and if you are vomiting, this is not being achieved. There are anti-nausea medications your doctor can prescribe for nausea. (examples are prochloroperazine & haloperidol)
6. Breathe deeply and slowly when you are feeling nauseated.
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