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Old 05-16-2009
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mex99b1084 is on a distinguished road
I have terrible insomnia and I have been taking Ambien for only two weeks.
I have terrible insomnia and I have been taking Ambien for only two weeks now. Last week it worked great, no wired side effects, just a little groggy and dizzy in the morning. Now this week I have taken it, and I cannot fall asleep, it feesl like I haven’t taken anything at all. I called my doctor and they WONT do anything until I see them, but that is not until next Wednesday. Until then can I add another sleep aid with Ambien? All I want to do is go to sleep, and have a good night. I have been a zombie for a week and moody as can be because I am not sleeping. Does anyone have any suggestions? Your help is greatly appreciated.
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Old 05-16-2009
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davanna m is on a distinguished road
Go for an hour of brisk walking or other intense physical activity not after 3 hours before bed time.
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