hi, i have the propranolol beta blockers, and wondered if anyone had any experience with them? i suffer from high anxiety in driving tests/exams so have been perscribed some to calm me down. thanks!
Beta Blockers help slow down our heart rate. If our heart rate is slower, we are less likely to feel the "racing heart" sensation that comes with anxiety. I hope you are doing OK. Best Wishes.
Yeah i have used beta blockers for this very reason and i found them helpful.They didn't make me feel strange or anything i just did not get as worked up as I would've expected. I took them for a couple for days before the event and then stopped after it.