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Thread: Any suggestions on how to drop weight put on by Prednisone?

  1. Default Any suggestions on how to drop weight put on by Prednisone

    I have Cronic Athsma and COPD. I have been on Prednisone for almost 2 years. I eat 2 reasonable meals a day and nothing at night.
    I have researched and have found no remedy to the weight gain.
    Anyone with this situation been able to drop the weight? If so, how?
    Forgot to mention, I do 10 mg. 2 times a day. Was told, I'll be on it for life.
    It does help the breathing and if I try to cut down, the symptoms are worse.

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    Any suggestions on how to drop weight put on by Prednisone?
  3. I feel your pain! I have chronic bronchitis and asthma, and just finished up a cycle of prednisone (If it didn't work so well, I wouldn't take it!) The only thing I found that works is to drink lots of water and exercise when I can. Try low impact, something like walking, that isn't going to make you out of breath. Take breaks when you need to, lower your sodium intake, and drink water.

  4. Hold your breath between meals

  5. Any suggestions on how to drop weight put on by Prednisone?

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