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DO NOT USE PILLS OR SUCH
I LOST 90 LBS ~*~*~*~
The way not to do it is starve yourself, to start with. Just exercise and eat right. I did....lost 90 LBS because of it. Starving yourself won't help at all. Drink more water, eat less before bed, and don't eat for stress are the 3 things I follow and i'm going pretty well if i don't say myself. 90 LBS isn't anything like 5-10lbs so take my advice. If you want anymore details, feel free to email me. Just please be patient for ppl seem to email me for advice on this, I will reply, don't worry! ~Adia
PS: Feel free to answer my question on weight loss at this link:
http://answers.yahoo.com/question/index?qid=20071103075322AAVHzPd&pa=FYd1D2bwHTHwLb5 nFOs9QYAwml4In86nC5WBWwUXAamHUA--&paid=asked&msgr_status=
I can help you out more by on there as well.
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