is it alright to take calcium pills at 16?

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09-02-2007

chrisp p

Junior Member

Join Date: Apr 2007

Posts: 10

is it alright to take calcium pills at 16

i dont drink milk very much but i want to have calcium to grow so is alright to take, its a calcium magnesium and zinc i think 1 pill has 33% of what your suppose to have in one day so is that ok to take for a 16 year old?

thanks : D

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