is there a vitamin pill that will help me lose 10-15 pounds in 3-4 weeks
i want to lose 10-15 pounds in a vitamin pill and how much and what vitamin and i take vitamin E already to make my hair grow longer so... i want it to be at least 10 pounds in 2-3 weeks or 15 pounds in 4 weeks or less...i hope yall answer my question and i am going shopping today so... i want the answer today...please
there is no vitamin that will help you do that in such a short period of time. i actually run health and wellness company that sells dietary suppliments and unless you get something that will completelly ruin your body, nothing organic will help you do that. i would say its reasonable to loose 10 pounds in 4 weeks. that would make it about 2.5pounds a week wich is ok. you body can handle that. but you would need to work out 6 days a week and watch your diet. for anyone who uses my products i would suggest cla500 which increases the burn of fat and your musles continue to work for about 5 hours after you are done working out, as well as carb blocker which literally blocks carbs for up to 50% while you eat. all of these are availiable on the site below. if you need more info please email me. but dont get anything artificial. there is no easy remedy for weightloss. http://ctilokee.qhealthbeauty.com
although one-a-day has a weight loss vitamin pill, it didn't help me at all. also, that's too much weight in too short a time to lose safely. 8-10 pounds would be better. the only way to safely and effectively lose weight is through diet and exercise.
too much too short of time best chance is drink lots of water and exercise as much as you can safely,but to safely lose 10-15 pounds is unlikely,watch your diet too, better just to accept yourself work on your weakneses your freinds family love you anyway if you truly need to lose weight take a long term approach youll be happier healthier and long term results.
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